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Table of Contents
How Do You Find The Source of Your Acne?
Acne can be caused by a variety of both internal and external factors.
It can be difficult to pinpoint exactly what is causing your acne if you are unfamiliar with the common acne causes.
These range from uncontrollable factors to factors that we can control and prevent in our daily lives.
The first common cause of acne is hormonal fluctuations. Hormones can contribute to the production of sebum and can therefore affect the formation of acne.
Stress is one example that causes hormonal fluctuations. It causes cortisol levels to rise in the body, which increases sebum production.
This is a driving factor for acne formation as sebum, oil, and dead skin cells plug the hair follicle. This induces inflammation and an acne bump.
The second cause of acne can stem from poor skin habits.
These are general habits that you may take part in on a daily basis that could be damaging your skin. One example includes using abrasive towels or other fabrics on the skin.
This can cause inflammation and dry skin, and can even cause acne mechanica – This is acne caused by friction. In addition, using hot water on the skin can also dry out the skin, damage the skin barrier, and create irritation and inflammation.
This can cause acne as it reduces the chances your skin has to fight off acne-causing bacteria. It makes the skin weak and susceptible to infection.
Lastly, another cause of acne is the actual products being used on your skin.
If you are using irritating skincare and makeup products on your skin, the skin will absorb many of these ingredients and this can lead to inflammation, irritation, itching, dryness and clogged pores.
There is a list of ingredients that are commonly found in products that clog pores. These should be avoided as much as possible.
In addition, using skincare improperly or not moisturizing enough can also cause breakouts.
You need to be able to find skincare and makeup products that work for your skin and weed out the ingredients that do not work for your skin.
I Have Acne – Is It OK To Wear Makeup?
You may be wondering – If the ingredients in your skincare and makeup products may be causing your acne, is it ok to wear makeup?
The answer is absolutely yes! It is totally ok to wear makeup, especially if you enjoy wearing it. You just need to make sure that you are choosing makeup with ingredients that do not irritate your skin.
And this can be difficult to find. However, if you begin to pay attention to the ingredients in products that do not work for your skin, you will have a better chance of avoiding other products with those ingredients.
Finding common ingredients among products that irritate your skin is incredibly important in finding the correct makeup and skincare products suited for your skin.
For example, some people may find that products containing silicones clog their pores. Others may not have an issue with this ingredient.
How Can Skincare Products Heal The Skin?
Skincare products can only heal the skin when you choose ones with the right ingredients.
This means choosing products with ingredients that will not irritate your skin. While there are many ingredients that are likely to cause irritation for most people, each and every person has unique skin that may react to a normally well-tolerated ingredient.
With the right skincare products, the skin’s barrier can be healed and inflammation can be reduced drastically. The only way to know what ingredients to avoid is to keep track of the products that cause breakouts.
How To Use Excel To Compare Ingredients and Find The Cause of Your Acne – A Skincare Comparison Tool
To help you in your journey of finding the right products for your skin, I have created a step-by-step guide on how to use excel to compare skin care product ingredients and find your acne culprit.
This is a helpful tool you can use to guide you on what products to choose. Everything you need to know about finding your acne causes are in this guide that you can get right now for only $3.99. It contains an overview of products to try, a guide on how to use excel as a skincare comparison tool, and you get a list of over 100 ingredients and their definitions so you can actually understand what these common ingredients do.
You can grab this eBook by clicking <here>. Don’t waste time like I did when I was suffering from chronic acne – Start making informed decisions about your skincare products today.