The Ordinary is a Canadian skin care brand that strives to provide affordable, effective, and transparent skin care products. They have a multitude of treatments available which can make it difficult to choose a morning skin care routine specifically for those suffering from persistent acne. Continue reading to learn about the affordable products you can use to treat your acne, and learn about why key ingredients will work for your skin.
Table of Contents
Cleanser
It is important to cleanse the skin, ridding it from excess oil, makeup, and residual sunscreen and other skin care products left on during the day and night. Your choice of cleanser greatly affects the integrity of your skin barrier, so it is important to choose one that will minimize skin damage and help to nourish the skin, in addition to providing a great cleanse.
While The Ordinary has many options for many different treatments, they have narrowed down their selection to just one cleanser they have available; The Ordinary Squalane Cleanser. Let’s dive into why this cleanser would be beneficial to acne-prone skin.
pH
The Ordinary’s website states that their cleanser has a pH between 5.5-6.5. The skin’s normal pH should be between 4.5-6.0, making this a suitable cleanser. Higher pH values result in the growth of yeast, as well as disruption of the skin barrier, leading to an increased risk of skin diseases (1). An increased pH allows for an optimal environment for growth of certain bacteria, such as Staphylococcus aureus which interferes with the process of wound healing (1).
A study was done in which the pH of the skin was tested in both acne patients as well as a control group. The results showed that pH of the skin was higher in both men and women with acne, in comparison to the pH of those in the control group (2). There are multiple factors that can influence the pH of the skin, including your age and ethnicity. In terms of factors that can be changed; diet, the type of cleanser you use, and topical products are all factors that can change the pH of the skin (2). In order to maintain the health of your skin and prevent acne, lowering the skin’s pH is a good option. Consumption of vitamin A has been shown to decrease skin pH. Also, a diet containing a lot of histidine (an essential amino acid) present in meat, nuts, and seeds also showed to decrease skin pH (2).
Cleansers containing soap tend to be alkaline, increasing skin pH. Even short-duration use of a high pH cleanser was shown to have long-term effects on an increased skin pH (2). This is why The Ordinary’s cleanser is a great option to maintain skin pH, as its pH range is close to the pH of skin.
Squalane
Squalene is found abundantly in shark liver oil, as well as in olive oil and palm oil, and is naturally produced in the human body. It functions as an antioxidant and hydrator in the skin (3). Over-the-counter products contain squalane, the end product of hydrogenation of squalene. It is more shelf-stable and less likely to be oxidized (4).
In skin care products, the use of squalane can make skin supple and hydrated. It can increase the speed at which the skin barrier repairs itself, and it also protects the skin from UV-induced oxidative damage (3). This is a great ingredient that cushions the blow of cleansing the skin, which ultimately disrupts the skin barrier.
Glycerin
Glycerin is a humectant that has hydrating properties when applied to the skin (5). Humectants bind to water, keeping your skin hydrated and helping to prevent transepidermal water loss. It has also been shown to increase the rate of wound-repair, support the skin barrier, and protect the skin from irritating substances (6). The addition of glycerin to this cleanser will help soften the skin, reduce skin irritation, and provide a gentle cleanse before the rest of your morning skin care.
Sucrose Laurate and Sucrose Trilaurate
The Ordinary has steered clear of traditional, harsh surfactants including soap, and sodium laureth sulfate (7). Sucrose works as a skin hydrator, and when combined with fatty acids, they have surfactant properties (8). These gentle surfactants prevent dry skin, loss of skin proteins, and skin tightness.
Moisturizer
The Ordinary has a splendid option for a creamy moisturizer that easily sinks into the skin, providing your skin with the essential nutrients it needs to fight the day’s external stressors. This is the next step in your morning skin care routine that will help to shield your skin from pollutants and keep it hydrated all day. Let’s take a look at the ingredients in the Natural Moisturizing Factors Moisturizer by The Ordinary.
Sodium Hyaluronate
This is a derivative of hyaluronic acid that has a smaller molecular weight, allowing it to penetrate the skin and provide hydration to the layers underneath (9). Those suffering from acne often use drying treatments that disrupt the skin barrier. Using a moisturizer with sodium hyaluronate provides moisture and can reduce erythema or redness in the skin (10).
Amino Acids
Amino acids are compounds found throughout the body. In the skin, they function to retain water and protect the skin from UV damage (11). They function as humectants, binding water to the skin and providing hydration. Arginine, an amino acid present in this moisturizer, has been shown to improve the texture of the skin (12), and also plays a role in creating urea, which moisturizes the skin (13). In addition, when applied to the skin, the amino acid glycine has been shown to repair wounds (14). This moisturizer’s ability to retain water in the skin, boost hydration, and support the skin barrier makes it a great choice for those suffering from persistent acne, as it creates a healthy skin environment, deterring bacteria from growing and causing acne.
Urea
Urea is a type of emollient that plays a role in maintaining the moisture content in the skin, improving the skin barrier, and has anti-microbial effects (15). As an emollient at low concentrations, it helps to disrupt the dry skin cycle and provide smoothness to the skin (16). Topical application of urea has also been shown to reduce redness and scaling on the skin, which is beneficial to those experiencing frequent acne breakouts (15).
Sunscreen
This is an incredibly important step in your skin care routine. It should never be skipped. Adding sunscreen to your routine will not only significantly reduce your chances of getting skin cancer, but also prevent darkening of pigmentation and many more benefits. See below to learn about The Ordinary’s Mineral UV Filter Sunscreen SPF 30.
The Ordinary’s sunscreen contains physical UV filters, such as zinc oxide and titanium dioxide to protect against the sun’s rays. Physical filters are more suited for people with acne-prone skin, because these filters sit on top of the skin, creating a physical block from the sun’s rays. On the other hand, chemical UV filters sink into the skin, absorbing the sun’s rays. This can irritate sensitive skin, leading to breakouts.
Zinc Oxide
Zinc oxide protects the skin from a wide range of UVA rays. These rays contribute to pigmentation and photoaging (17). It is very stable when used in cosmetics, and does not react with other UV filters. It works by reflecting UV rays when they come into contact with the skin, providing a physical block to prevent rays from entering the skin.
Titanium Dioxide
The other active ingredient in this sunscreen is titanium dioxide, another physical filter that actually provides more UVB protection than zinc oxide (17). However, in comparison to zinc oxide, it provides less protection against UVA 1, which are UV rays that have a specific wavelength. Therefore, it is important that these filters are combined in this sunscreen to provide maximum protection.
Helianthus Annuus Seed Oil
This ingredient is otherwise known as sunflower seed oil. The addition of this ingredient in this sunscreen provides the skin with moisture, maintains the stratum corneum (outer layer of the skin), and does not cause redness when applied (18). This oil contains a higher concentration of linoleic acid (an omega-6 fatty acid) in comparison to oleic acid (an omega-9 fatty acid) (19). Studies on acne patients have shown that they have a decreased amount of linoleic acid in the skin in comparison to those that do not suffer from acne (20). Therefore, topical applications of oils containing high linoleic acid levels may alter the fatty acid levels in the skin, improving acne.
The takeaway here is that the important steps in your morning skin care routine should include a gentle cleanser, a moisturizer, and a sunscreen. The Ordinary presents a great line up of these types of products. These will help to maintain and nourish the skin barrier, helping you on your journey to clear skin.
References
(8) Sucrose Trilaurate.Cosmetics Info. (n.d.).
(10) Article – JDDonline – Journal of Drugs in Dermatology. JDDonline. (2019, November 21).
(12) Gad, M. Z. (2010, June 9). Anti-aging effects of l-arginine. Journal of Advanced Research.
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